Tuesday, July 28, 2009

Depression redux

I let myself forget to take my pills every day. Maybe I'd take them every 36 hours. Maybe every other day. I was still taking them, but I let myself slide. And I did it because I want to believe that I don't need them.

I was wrong.

It started small--there would be days that I found myself getting frustrated more easily, snapping a little more. But it wasn't that bad. It was still better.

I meant to call and get the refill, but I got busy. I couldn't get five minutes on the phone. Then the weekend came and the doctor was no longer in.

I did call. Monday, just before lunch. But it was too late.

I don't know if it was the confluence of events on a particularly bad day or if I just saw it as bad because I was no longer viewing it through the filter of anti-depressants. But I found myself going down that road again.

Frustrated, hopeless, angry.

I yelled a Noah for something so minor. And while I was yelling the sane person in my head asked me what the hell I was doing.

That's how I know that things have gone to far. When the voice of reason is powerless to control my actions. When my boys look at me while I lash out, the depth of the wounds I am creating showing on their tender faces.

J.R. came home, and I left--to give myself a break, to give my children a break, and to break the seal on a new bottle of pills.

I opened them as I pulled away from the pharmacy, my hand shaking like an addict desperate for a fix. Comical in my frenzy.

I couldn't get all the damn cotton out as I tried to leave the parking lot. At the first stop light, I returned the bottle, laboriously fished out the wad cotton, and while trying to extract a pill so I could face my family knowing I was medicated, managed to almost drop three.

I may as well have been trying to chase down my winning lottery ticket as it blew away the way I scrambled after those three pills.

I don't like things this way.

I don't like waiting over an hour in the doctor's office each month for her to spend 30 seconds giving me permission to keep taking the pills.

I don't like thinking that my world view is altered by a filter of prescription medication.

I don't like believing that the only way I can be a bearable wife and mother is to take pills that alter my brain chemistry.

I let myself believe that this is just one symptom among many of my PCOS, though I have yet to find a doctor near me who knows as much as the books I read on the subject and can tell me for sure. But believing that lets me believe that someday I'll find the doctor who can help me deal with this properly. And that lets me believe that someday, things won't be this way.

This isn't to say I'm not doing better. That the last six months haven't brought vast improvement to our life. I am. They have.

I no longer think about getting in the car and driving until I won't be found. I don't scour Google for information on how to adopt a false identity, how my husband and boys can escape this life. I read bedtime stories again and play games after bathtime instead of wondering how I will make it through another day of the same thing.

So many things are different, better. But they are different because of a pill, not because of me.

That part is hard to accept. It is hard to reconcile who I am, who the pills make me, and who I want to be.

For now, I just keep putting one foot in front of the other. I find peace in the things that have changed for the better. And I find hope in the thought that eventually the steps that I take won't be illuminated by something I find in a bottle.

33 comments:

Issas Crazy World said...

I am glad you went and refilled the prescription. I think it's a hard thing to know that you are not able to help yourself how you want too, that you have to rely on outseide help in some way. I struggle with this every time I refill mine too. I want to be better. I want to not feel like I do. I want this to not define me, to not have changed how I am forever. Also, I wonder when/if I will ever not need to call and get more pills every month. I really hope one day, neither of us need them.

I am crying right now. For me, for you, for others in the same place we are right now. (Also possibly, I just miss my family.) It will get better my friend, I know it will. I love you for sharing this and just in general too. I think one thing we all need to remember is, we are taking a step to help ourselves and our family.

PrincessJenn said...

Wow. That is powerful. I too have been there. It's awful when you wake up one morning, look in the mirror, and don't like what you see. I too am dependent on that daily dose of sanity. I don't like it, but I know it's better for everyone, including myself. But you're right. It's hard to accept that you're a better person because of one little pill. And I think that's because you start going down that 'I'm flawed' road. But we're not. Flawed would be not recognizing there's an issue and refusing to get the help we need to be the best person and the best mother and the best wife we can be.

livinginagirlsworld said...

I have this same issue, but I take the happy pill for vertigo - which has rendered me incapacitated at times. I hate taking the pills to feel normal, but I know that in order for me to function at a level conducive to taking care of my family and be the person I want to be, I have to take them. Don't think of yourself as not being yourself on the pills. Think of it as the pills helping you BE the person you know you are.

mommygeekology said...

I think that you are looking at it the wrong way, babe. You ARE better because of you -- because you continue to go to the doctor and wait an hour to see someone for 30 seconds. Because you read about your PCOS and are doing what you can, trying to find a doctor, to help you. Because you are cognizant of your problem and working to resolve it. Because you do remember to take those pills, even if you let it slide. Because you DID get a refill. Because you called J.R. to come home so you could get them and take care of yourself.

We all can't be our best selves without medication. Sometimes, our body chemistry is too much for us to fight. That doesn't take away your free will, though. And you, my dear friend, YOU are the one who is making a difference, for the better, in your family's life.

Jo said...

Oh my dear friend-I've-never-met, I know so how you feel. Please know that you are not alone, even if it feels that way.

http://minnesotajo.blogspot.com/2009/05/depression-sucks.html

Those pills do not define you. It took me a long time to come to terms with that.

MUCH love,

Jo

Emilie @ Doritos for Dinner said...

I've been on antidepressants since I was a fetus. Depression is an ILLNESS, not a flaw. Yes, you are better because you altered your brain chemistry. There's nothing shameful about that. If you were a Type I diabetic, you wouldn't feel bad about taking insulin shots. If you had any other chronic illness in the world you would NOT feel bad about taking advantage of the medical advances available to you. So don't feel bad about this either. The pills do not not make you a new you. They make you the AUTHENTIC you, without the haze of depression. Good for you for recognizing and treating your illness for your sake and that of your family. Now keep up with those refills! *giving you a standing ovation*

melissa/bostonmama79 said...

Hugs to you. You are a stronger woman than me. I think it was said best above "those pills do not define you".

jadedperspective said...

Oh honey I am sorry it is making you feel this way. Like the comment before mine says, the pills don't define you. YOU are in control, you know when enough is enough and sometimes that is the hardest part. There is a big difference between just letting go of who you are and realizing this is only a part of you.
So what if it helps you maintain. It's just like someone needing blood pressure meds or something of that nature.
I hope that you can find a doctor that is educated enough in this area to help you. I know what it's like to feel more informed/concerned than my Dr.
Give yourself some credit and cut yourself some slack.
HUGS

Heather said...

Dr. Happy Pills told me that taking the meds was GOOD---because I could not take care of my babes or myself until my brain could function. you're right...it's not fun, it's not easy, and I commend you for talking about it freely. You make me proud!

paperfairies said...

This is such an honest post.
I used to think that depression and anxiety happened to people with no self control and that drugs just made you dependent and "not yourself". (Cue Tom Cruise)

Until I had my first anxiety attack. Yup, super levelheaded me, never fazed by anything, lost it. Even though I am not medicated because they are isolated incidents not regular occurrences, you can bet anything that I would absolutely take a pill to get better if I felt like that every day.

When needed, these medicines save lives, and it's still the real you, just like it's still you when you're in love or buzzed from exercise or in a food coma. ;)

Kari said...

Really powerful post. I'm in tears. I can relate...

xoxo my friend.

Christy said...

Oh I can so relate...it's so hard to accept, isn't it? But they're not you. YOU are you. You are just better on medication, for now. You are still you in your core. I hope you're feeling better today...

PsychMamma said...

Hugs, hugs, HUGS to you my friend. I hear your frustration and heartache 100%, but wanted to point something out as a psych "professional":

You said things are not better/different because of you, but because of a pill. I beg to differ.

The pill adjusts your body chemistry so that YOU can function the way you want to. Your brain can't control the body chemistry on it's own, but once the chemistry is balanced YOU are back in control of your thoughts/behaviors/emotions.

Don't sell yourself short, lovely lady.

Someday, you might be able to do it without the pill. Some people can, and that's great. But if you need the pill to balance your body's chemistry?? There's absolutely no "shame" in that. You wouldn't think less of a diabetic for using insulin.

Hang in there, Sweetie. You are awesome and amazing and it sounds like you're doing the right thing for yourself and for your family. Sending strength and peace your way. *MWAH*

lifelove'n'wine said...

Thank you for this post. It was powerful, and unsettling, but a truth that I can relate to. At 24, I am in therapy for anxiety and depression. I am trying to find ways to live happily, ways to get get through a day without the simplest things frustrating me/make me a nervous wreck. Ways to force myself not to snap at/flip out on my boyfriend for the smallest things. I want to achieve these things without the help of medication, but as time goes on this is seeming less and less likely. I feel a little less alone now.

It's true what the others have said though. The pills don't make you someone else, they just help you be yourself. I can relate to it being a sad/frustrating thought to need them though. Thank you again for posting, and my best wishes that you feel better soon.

Andrea's Sweet Life said...

I forgot to take my pill ONCE. ONCE. And the reason I figured out that I had forgotten to take it? I was a RAGING BITCH the whole next day. Right now, I'm not capable of being *myself* without some help. Because that raging bitch? That's not me. It's not. And she's not welcome here, not anymore.

Much love to you - and just know, you are not alone.

Maria @BOREDmommy said...

That was a very courageous post to write - thanks for sharing that. You are not alone in anything that you are feeling. I suffered from Post-Partem with both babies, and although it was suggested that I take something to help me, I never did, because I was too scared to. I'm still not sure if that was the right decision.

Bridget @ The Ivey League said...

I don't want to sound like a copy-cat, so I'll just say ditto to what the other ladies have said.

The first time I dealt with depression and my doc suggested happy pills, I was not open to the idea. Then a friend of mine said to me: If you had a sinus infection, you'd take antibiotics, right? Taking anti-depressants is virtually the same thing: a drug that's necessary to solve a problem.

Hugs to you...

Maura said...

I'm sorry that you have to struggle with this on top of life's daily difficulties. You know that I understand all too well.

But like others above, I can't agree with you that things are different because of a pill, not because of you. YOU making that step to seek out help, YOU being brave enough to take that first pill, YOU recognizing that you were not being stringent enough in taking them every day, YOU going back even when you hate it to get a refill -- none of that is the pill. That's all you. You who wants to be happier, for yourself and for your family, even if you don't like the method right now.

Don't underestimate the innate strength that's such a part of you; that strength pushes you past those barriers and makes you who you are.

Amazing Greis said...

You are a beautiful and amazingly strong woman. I'm so glad that you and so many other women speak so openly about this subject. I've never taken pills but sometimes wonder if I should see a doctor and be "evaluated". Because of you and so many others I know that it's ok to speak up and it's ok to be medicated, because it makes for a better me and YOU!

Love you and I'm still so bummed that you weren't in Chicago. Maybe NY in 2010?

XOXO

anymommy said...

Brave, beautiful post. I love psychmamma's comment and I don't think I can say it better. I love you, though I've never met you. You are making yourself better, every day. You are an awesome mom and wife and woman. Needing a little help doesn't change who the person is behind the incredible.

TentCamper said...

I know exactly what you are going through. I have been off meds for the past 3 years and it took a long time to feel safe and secure. But anti depressants are quite the slippery subject and you need to be very careful...my sister has been reduced to a sloth-like woman after fucking with her doses. Work with a Dr. if you really want the meds to decrease, end or change.

Feel free to email me if you want any opinions.

Kirsten said...

Sending you lots of love. You are so brave. Like AnyMommy, I can't say it better than PsychMamma.

Also... you were missed this weekend. For sure.

tom the girl said...

oh honey, please don't ever feel bad for taking meds to help restore your body back to its normal balance.

it took me over 3 years to finally get over the stigma associated with taking anti-anxiety/antidepressants. when i finally realized that i couldn't do it on my own and needed help, i reluctantly talked to some stranger (doctor) who was simply wrote me out a prescription.

and i've never looked back since.

i know how you feel when you talk about snapping at the kids and realizing what you have just done. THAT is the unmedicated and unbalanced person that you have come to dislike, or rather who's actions you have come to dislike.

you, with your meds, are a whole, loving, and above all BALANCED mother/wife/friend. your chemistry is off. so is mine.

so we take a pill to restore our bodies to their natural state of being.

we just have to make sure and take them every day ;]

please comment me or dm me if you EVER EVER EVER need to talk. any time, day or night. i'm here if and when you need an understanding voice.

sara @heartmychloe

Carolyn...Online said...

The medicine doesn't change you or create you or make you any different than the person you already are - they just give you a fuse. A coping mechanism. A way. That's all. They are not shame or crutch or weakness. They are a longer fuse. A fuse that most people already have but some of us don't. If you were a diabetic and had trouble processing sugar you would not berate yourself for needing insulin. Right?

You are stronger than you know. You. Not the medicine.

Accentia said...

I've been there too. It helps me to hear your voice. Thank you for sharing.

Heather said...

I know that you know that I have been near your shoes so many times. I don't want to say in, because really, just because I go through it, it is vastly different for each of us. I totally get what you are saying and you put it perfectly-a filter. I wonder why I have to take these damn pills. I hate it. But I do it, because if I don't the roller coaster of life gets way too out of hand.

(((Hugs)))

Kristen said...

I totally feel where you're coming from. I went off Lexapro about 2 years ago because I was pissed at our insurance not covering a drug you take all the time. I decided I felt better than I'd felt in years and went cold turkey. And I have felt good. Until lately. I've been irritable, I've had no patience with my 2.5 year old, I get mad at my husband for stupid crap, I'm having trouble sleeing again and I'm even annoying myself with how I'm acting/feeling. But at the same time I *don't* want to have to take drugs to be a nicer person. I don't like feeling tied down to the bottle because if I don't take my pill at around the same time every day I get weird withdrawl symptoms. But my Mommy guilt kicks in and I think my son deserves a better mom. And my husband a better wife. I'm still not sure though. I keep telling myself I just need more sleep and I'll be fine.

Becca said...

Oh my, this is SO me. In fact, just today, I started taking my pills again- I haven't taken then in 2 weeks because I felt like I could handle "it" on my own. Yeah... not so much! I have been getting irritated more easily, have had no energy, no desire to even get out of bed in the morning. One day, I too hope that I can be the energized go-getter that I am when I'm taking my medecine, on my own. Hugs, I soooo know where you are coming from.

Carrie said...

This is the first time I have read your blog, and what a haunting (and familiar!) post to land on! Like you, I struggled for years with depression, and like you I beat myself up that I had to take a pill to be "normal".
I was lucky, and finally traced it all to a silly thyroid condition (which I am now taking Nature-throid for...long journey to get there, another story!). Same deal, I take a pill to feel "normal", to keep the depression, and exhaustion, and cold, and irregular everything away.
Why does taking a pill for a thyroid condition feel empowering, but taking it for depression is devastating?
I get it, Carrie

DysFUNctional Mom said...

I totally understand this. The meds I take cause nasty withdrawal symptoms. I once screwed up and forgot to get my refill and went a weekend with no meds. Then I had a hassle trying to get the refill called in to the pharmacy. I ended up weeping in a parking lot, had to call hubby to come and help me. It was horrible. But the meds have made such a huge difference in my life, I am scared to stop taking them! I am just really careful NOT to run out any more.

Kate Coveny Hood said...

I was on vacation when you posted this. So I'm a bit late... I know what you mean about not wanting to need the help. I take Prozac and have tried to just stop a few times. It always ends badly - so I've just given up on that for now. Maybe it's having twins?

My mother started taking antidepressants with a round of chemo that was particularly hard. When she was done, I asked if she was planning to stop taking the happy pills now and she said, "oh no! I'm not giving those up." So that's the attitude I'm taking. I'd like to age without any need for wrinkle cream too, but I'm not giving that up! So there you have it. Whatever helps you get through the day.

Neil said...

These pills are nothing to be ashamed about, just like no one does a double-take when someone with a cough takes cough medicine.

Dawn said...

I would love to meet you!! I was in the same boat! It finally took me going to lots(5 years) of counseling,both one on one, and group)and figuring out why I was such an angry person. Then I dealt with that. I stopped taking the meds, and moved out of the city. Doctors tend to feed you pills,and not get to the root of the problem. Although, some people are born with depression, I think(my oppinion of course) that most have had trauma in their lives, and depression and anxiety usually stems from that. Basically you have to really push health professionals into helping you find the root, and to find ways to heal. Not many people have the strength when they are depressed to do this. Try to find a true friend who will help you through this demise, even go to therapy, and doctors appt.s with you.

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